About me: Life coaching and training

I am a coach, trainer, mother of two and coffee lover! I've experienced a fair few major life events. These have made me feel battered at times, but through the other side they have also made me eager to support others through their own adversity. I am passionate about my own personal development and through that and formal learning I have a wealth of experiences and knowledge to draw upon. We are all works in progress until the day we die and this is what helps motivates me to support you. 

So I'm passionate about helping others to be the best version of themselves. I have a non-directive, flexible style and am a very attentive listener who is patient, empathetic and non-judgmental while also able to support people to move forward. Through my life and career I have gained a great understanding of the range of human responses to different situations. I am always striving towards unconditional positive regard for my coaches. This helps them to feel complete acceptance and that they are valued and respected.


I have been coaching for over four years both within the NHS and life coaching privately. I also have over 25 years experience supporting staff through change and personal development within the NHS through training, and facilitating. 

I have been training for 20 years within the NHS. I have a wealth of experience of developing and delivering training around a large number of topics around personal development and leadership.

My career has been within the NHS and university sector. I have worked within organisational development, service improvement, governance and research & development.  


  • Institute of Leadership and Management (ILM) Level 7 (Masters level) Certificate in Executive Coaching and Mentoring 2014
  • Post Graduate Diploma in Higher Education, Greenwich University (2002)
  • Master (Econ) Applied Social Research 
  • BA (Hons) Geography & Education


  • Level 2 in Counselling Concepts - Attended 2016
  • On-going professional training in coaching and personal development
  • Regular coaching supervision

Association for Coaching

I'm a member of the Association for Coaching (AfC) and abide by their global code of ethics.

I have regular supervision and continuing professional development.